What's the Work-Life Balance Like at Ericsson?

Updated on June 11, 2026

Frequently Asked Questions

Workload Sustainability

Ericsson approaches workload and work-life balance through flexible work practices, manager support, wellbeing resources, employee feedback, and programs designed to help employees sustain performance across global teams and different life stages. 

  • Flexibility to manage work and life: Ericsson supports flexible and hybrid work arrangements, including schedule flexibility for employees collaborating across time zones. The company combines in-person collaboration with flexible working to support careers and life commitments, according to the company’s 2025 Annual Report. The head of Networks R&D Japan said, “If I have late meetings, I can start my day later. That flexibility makes it possible to maintain balance.” External reviews reinforce this theme, with employees citing “great work-life balance and benefits,” “flexible work environment,” and “three days in the office” as strengths (Glassdoor).
  • Support for sustainable workload: Ericsson frames performance as something that should be sustainable over time, not dependent on always being available. Employees point to initiatives such as Take Back Your Time, Work Environment workshops, WE Check assessments, focused work time, clear prioritization, and manager guidance on meeting discipline and boundary setting. A project manager said employees are trusted to manage their schedules as long as results are delivered, adding that when evening time-zone meetings are busy, “I can start later in the morning.”
  • Wellbeing resources and everyday support: Ericsson supports mental, physical, and emotional wellbeing through Ericsson Care resources, the Ericsson Care Line, an Employee Assistance Programme, webinars, self-assessments, and guidance on stress management and boundaries. A RF engineer said that when flexibility was needed for personal reasons, the team’s understanding made it easier to balance responsibilities “without worry,” describing a culture where people care for each other and help colleagues perform at their best.
  • Benefits that reinforce balance: Ericsson’s benefits approach emphasizes wellbeing, healthcare, family-friendly policies, flexibility, recharge time, and support for employees across life stages. The company says benefits are designed to help employees grow, perform, and build future careers while maintaining work-life balance. A support engineering intern described teams syncing on priorities while still making room to unwind, connect, play table tennis, and recharge through company events.
  • External signals:
    • Work-life sentiment: Employees on review sites frequently highlight work-life balance, flexibility, supportive teams, benefits, and respectful culture. (Glassdoor; Indeed; Comparably)
    • Culture and flexibility: Employees rate Ericsson a 4.1/5 for Work-Life Balance on external review sites. (Glassdoor; Indeed)
    • Benefits signals: Employees on external review sites rate Ericsson’s perks and benefits B+, Top 20% among companies with 10,000+ employees, with 86% of employees saying benefits play a part in staying at Ericsson. (Comparably)

Bottom line: Ericsson supports work-life balance through flexible scheduling, hybrid work, wellbeing resources, manager support, employee feedback, and benefits that help employees sustain performance while managing life outside work.

Flexibility Options

Employees describe Ericsson as flexible, accommodating, and supportive of work-life needs. They highlight hybrid ways of working that combine in-office collaboration with remote flexibility, along with the ability to manage schedules, adjust working hours, and create routines that fit both personal and professional priorities as evidence that flexibility is part of daily life. This flexibility helps employees balance work and personal responsibilities, sustain performance over time, and stay engaged in their roles.

Leadership reinforces this by providing clear guidance on hybrid working expectations, enabling distributed teams through modern collaboration technology, and ensuring managers apply flexibility consistently across teams. There is a strong emphasis on trust and accountability, with open communication around how, when, and where work gets done.

Additional signals include consistent employee feedback highlighting flexibility as a key part of the experience, along with external recognition and employer brand coverage that reflects Ericsson’s approach to hybrid and flexible work.

Mental Health Support

Employees at Ericsson describe wellbeing as an active priority, supported through a mix of global programmes, local resources, and everyday ways of working. Support spans mental, physical, and emotional wellbeing, helping employees stay balanced and resilient over time.

They highlight access to confidential support through the Ericsson Care Line and our Employee Assistance Programme, alongside resources from Ericsson Care such as webinars, self-assessments, and guidance on topics like setting boundaries and managing stress. These are complemented by practical tools and learning from initiatives like Take Back Your Time, which focus on sustainable productivity and wellbeing in hybrid environments.

What stands out is the proactive approach. Employees are supported not just when challenges arise, but with ongoing tools, education, and flexibility that help prevent stress and maintain wellbeing.

Leadership reinforces this by listening to employee feedback, investing in programmes employees find valuable, and equipping managers to create supportive team environments where wellbeing and performance go hand in hand.

Ericsson's Candidate Tradeoffs

If you’re weighing whether Ericsson is the right fit, these are the core tradeoffs to consider.

  • Ericsson places greater emphasis on organization-wide flexibility and autonomy than on tightly standardized schedules and uniform work structures.

Ericsson Employee Perspectives

At Ericsson, great work flows from a healthy balance of focus and fun. Teams often start the day by syncing on priorities, but there’s always room to unwind, connect, and recharge.  

“We discuss our agendas for the day. Sometimes, I go play table tennis with friends just to relax and blow off some steam before getting back to work. Ericsson also organizes a variety of events throughout the year which helps to keep energy high and network will people beyond your teams."

Ericsson’s approach to work-life balance is shaped by flexibility, trust, and a culture that encourages employees to design work around real-life priorities. Its Swedish work culture, global collaboration, and flexible scheduling show how employees can stay connected across time zones while still maintaining balance, taking time off, and adjusting their workday when business needs require evening meetings.

“If I have late meetings, I can start my day later. That flexibility makes it possible to maintain balance.”

Nahoko Yoshida, Head of Networks R&D Japan

Ericsson supports flexible work by treating distributed teamwork as an advantage, not an obstacle. Across teams and time zones, employees build structure into collaboration so people can participate fairly, stay connected, and contribute meaningfully wherever they are working.

“Remote work isn’t a barrier for our team. It’s something we treat as a strength. We build structure around our collaboration so everyone can participate fairly across time zones.”
—Granville Goes, Developer ASIC, Ericsson

Granville Goes, Developer ASIC

Ericsson Employee Reviews

When I’ve needed flexibility or personal reasons, their understanding made it easy to balance responsibilities without worry. That culture of well-being where people genuinely care for each other allows you to perform at your best.

Vishal Kumar, RF Engineer, Ericsson India
Vishal Kumar, RF Engineer, Ericsson India

While working with teams across the LATAM region, both my colleagues there and my local teams adjusted to accommodate my schedule and time zone. That support allowed me to maintain a healthy work-life balance while continuing to contribute effectively.


 

Paromita Ghosh, General Manager & Business Management & Analytics Lead
Paromita Ghosh, General Manager & Business Management & Analytics Lead

As long as results are delivered, employees are trusted to manage their schedules through flexible working. When collaborating with Europe, meetings may happen early in the morning or late at night due to time zones. If evenings are busy, I can start later in the morning. That respect for individuals is the foundation of our flexible culture.

Arisa Oki, Project Manager
Arisa Oki, Project Manager

What People Are Saying About Ericsson

  • Remote or Hybrid Flexibility: Hybrid options are positioned as core to the culture, with managers encouraged to set team‑level practices. Corporate connectivity and tooling are emphasized to enable effective work from anywhere.
  • Wellbeing Programs: Health, safety, and well‑being commitments are highlighted, with recharge and flexibility framed as part of the benefits philosophy. Company materials further summarize well‑being and balance themes as part of the employee experience.
  • Workload Manageability: Work is often described as manageable with flexibility, including limited pressure to extend hours or work weekends. In some contexts, unfinished tasks can be carried over to the next day without stigma.

Ericsson's Benefits

Offers a flexible time off policy

Offers generous PTO

Offers paid volunteer time

Procedures in place to ensure employees utilize PTO

Provides bereavement leave

Provides paid holidays

Provides paid sick days

Provides sick leave

Flexibility provided during personal challenges

Has employee-led culture committees

Managers trained on identifying and mitigating employee burnout

Offers an Employee Assistance Program (EAP)

Offers company-sponsored outings

Offers Employee Resource Groups

Offers wellness initiatives designed to combat burnout and mental fatigue

Offers wellness programs

Partners with nonprofits

Provides employees with ability to schedule focus-time blocks

Provides opportunities to volunteer in the local community

Driving a sustainable future and positive change is a part of who we are. That's why every employee gets a dedicated day each year to volunteer for causes they care about.

Works with employees to create a sustainable work pace

Allows work from home occasionally

Async-friendly policies, culture that encourage work flexibility

Defined boundaries around off-hours communication

Defined working hours and availability expectations

Established expectations for communication between time zones

Flexible work schedule is defined with set expectations for start times, working hours and availability

In-office days / expectations are defined

Offers a remote work program

Provides work from home flexibility

Utilizes a flexible work schedule

Utilizes a hybrid work model